The Holistic Health Review includes 2 functional tests. Options include a comprehensive selection of blood tests you may be familiar with, including the CBC w/Differential, Comprehensive Metabolic Panel, Thyroid markers, a lipid panel, Vitamin D level and Immunoassay, Hemoglobin A1c, Iron levels, and more; the MRT (Mediator Release Test) which identifies food sensitivities that are driving inflammation and contributing to disease risk; the GI-MAP stool test which identifies gut health and the possible source of GI discomfort; DUTCH hormone panel; SpectraCell micronutrient panel or KBMO FIT test, which is another option to look for food driven inflammation.

We will begin with a 90-minute initial consultation before testing. I want to identify your goals, needs, expectations as well as understand your symptoms. This will help when selecting which 2 functional tests will be ideal for you. During your 3-month package you will have bi-weekly follow-up meetings to review your progress, learn holistic methods of returning optimal function as well as addressing any questions you may have.

Meals are an important part of the wellness journey. You should never be wondering “what’s for dinner” just a few minutes before hunger hits. This part of the program is extremely helpful in keeping you on track in your goal to achieving your optimal health and wellness. 10 weeks of personalized meal plans are included in your program to provide you with nourishing meals, satisfying snacks and the proper micronutrient ratios for your body’s needs.

If your body needs a boost in support while you are working through your wellness journey, you’ll be glad to know that you will enjoy a client-only 15% discount on all your supplements purchased through personalized recommendations from me via Fullscript. Supplements are not always required, but if they are, I only recommend professional-grade, holistic options. Fullscript is the one-stop location to get all your supplements and have them shipped right to your door.

The Better Ap is wellness platform that allows you to book your appointments, message your Nutritional Therapy Practitioner directly and learn via the Foundations First Program. This program is designed to support your health and wellness journey via easy to understand modules that will explain importance of the basics of health.

Supportive materials help most people learn and retain the information better. PDFs and helpful materials will be provided. Likewise, it’s important for you to have your test results for your records. The Holistic Health Reset Program includes PDF copies of your results shared with you via your private, secure portal on the Better Ap platform.